Видео ютуба по тегу Open Shoulders Workout

4 простых упражнения на мобильность плеч, которые можно выполнять дома
4 простых упражнения на мобильность плеч, которые можно выполнять дома
Тренировка для наклона плеч под углом 90°: красивая шея и плечи | Без оборудования, только стоя
Тренировка для наклона плеч под углом 90°: красивая шея и плечи | Без оборудования, только стоя
Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain
Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain
Rounded Shoulder
Rounded Shoulder
How to open up your upper back so your shoulder mobility work is more effective #mobility #posture
How to open up your upper back so your shoulder mobility work is more effective #mobility #posture
Fix Rounded Shoulders Fast! Beginner & Advanced Exercises
Fix Rounded Shoulders Fast! Beginner & Advanced Exercises
3 Shoulder Mobility Exercises for tight shoulders and stiff upper back. 🎾
3 Shoulder Mobility Exercises for tight shoulders and stiff upper back. 🎾
90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min ~ Emi
90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min ~ Emi
15 Minute Chest and Shoulder Mobility Workout | Follow Along, No Talking
15 Minute Chest and Shoulder Mobility Workout | Follow Along, No Talking
🥴 Tight Shoulders? DO THIS!
🥴 Tight Shoulders? DO THIS!
4 ежедневных упражнения для раскрытия плеч, придания тонуса спине и создания красивого силуэта
4 ежедневных упражнения для раскрытия плеч, придания тонуса спине и создания красивого силуэта
4 Simple Home Resistance Band Workouts to Open Shoulders, Correct Posture, and Sculpt Your Back and
4 Simple Home Resistance Band Workouts to Open Shoulders, Correct Posture, and Sculpt Your Back and
Fix Frozen Shoulder with This! #shorts
Fix Frozen Shoulder with This! #shorts
Exercises for 3D shoulders ✅
Exercises for 3D shoulders ✅
20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat
20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Broad shoulders or thick arms? Do back workouts with just a towel to slim down and boost your charm!
Broad shoulders or thick arms? Do back workouts with just a towel to slim down and boost your charm!
✅ 4 Shoulder Stability Exercises!
✅ 4 Shoulder Stability Exercises!
Лучшая растяжка для мгновенного облегчения боли в плечах и лопатках
Лучшая растяжка для мгновенного облегчения боли в плечах и лопатках